Courses from $19.99
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Courses from $19.99
Limited time sale ending soon
Created by UL
Category Safety > General Safety and Manufacturing
If you have ever sat at a computer for hours a time, you may have experienced pain from sitting too long, numb limbs from poor circulation, and eye strain. This course will help you identify ways to make your workspace more ergonomically correct so that you can avoid this discomfort and pain. You will learn what the principle of ergonomics is, how to prepare yourself and your work area, and what adjustments you can make to your setup no matter where you work. This course is ideal for anyone who works at a computer for any length of time.
Course Objectives:
Define ergonomics; Recognize work habits to break to improve ergonomics; Identify how to prepare one's body, work area and devices to be more ergonomically correct; Recall strategies to improve ergonomics in work areas
Duration: 12 min.
Define ergonomics
Recognize work habits to break to improve ergonomics
Identify how to prepare one's body, work area and devices to be more ergonomically correct
Recall strategies to improve ergonomics in work areas
Microsoft Internet Explorer 10 or higher (11+is preferred), Microsoft Edge, Google Chrome (latest), iPad iOS (latest) (Tablet only), Mac OS 10.10 or 10.11 (PC only) Apple Safari 8 or 9, Android Google Chrome (latest). Course playback is not recommended for mobile phones. For optimal playback, it is also recommended that learners close all other browser windows when viewing a course.
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Safety
Safety
Safety
If you have ever sat at a computer for hours a time, you may have experienced pain from sitting too long, numb limbs from poor circulation, and eye strain. This course will help you identify ways to make your workspace more ergonomically correct so that you can avoid this discomfort and pain. You will learn what the principle of ergonomics is, how to prepare yourself and your work area, and what adjustments you can make to your setup no matter where you work. This course is ideal for anyone who works at a computer for any length of time.
Course Objectives:
Define ergonomics; Recognize work habits to break to improve ergonomics; Identify how to prepare one's body, work area and devices to be more ergonomically correct; Recall strategies to improve ergonomics in work areas
Duration: 12 min.