Online Courses Professional Development Personal Development Personal Productivity: Break Bad Habits And Create Positive Routines For Lasting Change Course

Personal Productivity: Break Bad Habits And Create Positive Routines For Lasting Change Course

Created by: The Expert Academy Top Author
5.0 237 views Prime
English
30-Day Money Back Guarantee
Full Lifetime Access
Self-Paced
Finish in
13 mins!
Made for for
Employees
only
Certificate
of Completion
Mobile -
Friendly
Access

What you'll learn

Break bad habits and adopt healthy ones instead.
Build positive habits that are easy to maintain and follow through with.
Understand the concepts of ‘stacking’, ‘slicing’ and state of mind when building effective habits.
Recognise the importance of situational factors in habit building.
Adopt highly productive habits using a simple five-step method.
Learn how ‘celebration’ helps in the formation of positive habits.

Description

Do you find yourself stuck in unproductive habits that hold you back? Do you want to build better routines but struggle to make them stick? Are you ready to become the person you want to be through the power of consistent, positive action?

This course will help you break the cycle of bad habits and replace them with behaviours that align with your goals and identity. Rather than relying on willpower alone, you’ll learn a proven five-step method that makes habit change achievable, enjoyable and lasting.

We’ll explore practical techniques including habit stacking, slicing and celebrating wins – all backed by behavioural science. You’ll discover the importance of state of mind and environment when building habits, and how small shifts in your actions can lead to big changes in your identity over time.

Whether you’re looking to boost productivity, improve your wellbeing or simply take control of your day-to-day behaviours, this course provides a clear, actionable path forward. By the end, you’ll have the tools to design and sustain new habits that feel natural, rewarding and true to who you want to become.

If you’re ready to rewire your routines, reshape your identity and unlock lasting change, enrol now and get started.

Who Is The Course For?

- Individuals looking to break bad habits and form new ones in their place.
- Professionals wanting to create positive, helpful habits that promote productivity and efficiency.
- Anyone wanting to better themselves through their actions and behaviours.
- People looking to change their identity through effective habits.

System Requirements

Microsoft Internet Explorer or higher +is preferred, Microsoft Edge, Google Chrome latest, iPad iOS latest Tablet only, Mac OS . or . PC only Apple Safari or , Android Google Chrome latest. Course playback is not recommended for mobile phones. For optimal playback, it is also recommended that learners close all other browser windows when viewing a course.

Author

BT

The Expert Academy

195 Courses

The Expert Academy delivers Professional Development and Leadership training that equips employees with real-world workplace skills. Their catalog includes courses on communication skills, productivity, business strategy, and workplace culture. Designed to inspire and engage, the training helps learners achieve personal growth and career advancement. The Expert Academy emphasizes practical knowledge that can be applied immediately in professional settings. Organizations leverage these courses to build stronger, more effective teams.

Personal Productivity: Break Bad Habits And Create Positive Routines For Lasting Change Course

Personal Productivity: Break Bad Habits And Create Positive Routines For Lasting Change
Personal Productivity: Break Bad Habits And Create Positive Routines For Lasting Change
Do you find yourself stuck in unproductive habits that hold you back? Do you want to build better routines but struggle to make them stick? Are you ready to become the person you want to be through the power of consistent, positive action?

This course will help you break the cycle of bad habits and replace them with behaviours that align with your goals and identity. Rather than relying on willpower alone, you’ll learn a proven five-step method that makes habit change achievable, enjoyable and lasting.

We’ll explore practical techniques including habit stacking, slicing and celebrating wins – all backed by behavioural science. You’ll discover the importance of state of mind and environment when building habits, and how small shifts in your actions can lead to big changes in your identity over time.

Whether you’re looking to boost productivity, improve your wellbeing or simply take control of your day-to-day behaviours, this course provides a clear, actionable path forward. By the end, you’ll have the tools to design and sustain new habits that feel natural, rewarding and true to who you want to become.

If you’re ready to rewire your routines, reshape your identity and unlock lasting change, enrol now and get started.

Who Is The Course For?

- Individuals looking to break bad habits and form new ones in their place.
- Professionals wanting to create positive, helpful habits that promote productivity and efficiency.
- Anyone wanting to better themselves through their actions and behaviours.
- People looking to change their identity through effective habits.

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