Personal Power: Burnout Protection

Description

Burnout runs deeper than ordinary stress, and knowing how to spot and prevent it protects both you and your team.

What this course covers:

• What burnout is and how it differs from everyday stress
• Recognizing the signs, from exhaustion to cynicism
• How small doses of stress can still drive productivity
• Preventing burnout through control, support, boundaries and purpose
• Watching for burnout in your team members

Practical guidance for anyone managing pressure at work.

System Requirements

See System Requirements in the Coggno Knowledge Base

Author

Mindscaling

250 Courses

Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.

To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.

The Mindscaling online learning promise:

· High-quality learning design
· Built using the latest technologies
· Digital experiences that are mobile ready and platform friendly