Created by Stone River Elearning
Category Professional Development > Personal Development
Mindfulness means being awake, aware and knowing what you are doingImproving mindfulness is about understanding your state of mind and being “in the momentâ€_x009d_. In this course, you’ll learn how to incorporate mindfulness practices into your life, to reduce stress, anxiety and burnout thereby improving your personal life and professional productivity.
Stressed by the pace of modern life? Our improving Mindfulness course might be the key.
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Mindfulness means being awake, aware and knowing what you are doingImproving mindfulness is about understanding your state of mind and being “in the momentâ€_x009d_. In this course, you’ll learn how to incorporate mindfulness practices into your life, to reduce stress, anxiety and burnout thereby improving your personal life and professional productivity.
Stressed by the pace of modern life? Our improving Mindfulness course might be the key.