Raising Resiliency: Resiliency to the Rescue
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5 mins!
Employees
only
Provided
Friendly
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What you'll learn
Skills covered in this course
Description
We can often become emotional or stressed when encountering adversity, and we can often fall into the trap of giving up, blaming someone else, or quitting. Instead, we can learn to raise our resiliency and understand that with a few simple tricks and changes in mindset, we can confront and overcome challenges.
This course was designed to help you safeguard and improve your emotional intelligence. You will develop a better sense of self and identify things you are good at, while also recognizing things that need improvement. We will teach you how to read other people and situations accurately, allowing you to respond appropriately.
By the end of this course, you will have a stronger sense of resilience and self-knowledge. You will be equipped to identify triggers that affect you, such as being rushed or receiving negative feedback. A strategic resilience approach will help you to effectively confront and address these triggers.
Objectives:
- Identify everyday triggers that negatively affect you
- Respond appropriately to a wide variety of people and situations
- Develop a stronger sense of resilience and self-knowledge
- Confront a wide variety of triggers effectively
Course Features: Audio Narration, Video, Job Aids and Reference Materials
System Requirements
Supported Browsers: Chrome; Microsoft Edge; Firefox; Internet Explorer 9; Internet Explorer 10; Internet Explorer 11; Safari
Mobile Ready: Yes
Author
Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.
To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.
The Mindscaling online learning promise:
· High-quality learning design
· Built using the latest technologies
· Digital experiences that are mobile ready and platform friendly
Raising Resiliency: Resiliency to the Rescue
We can often become emotional or stressed when encountering adversity, and we can often fall into the trap of giving up, blaming someone else, or quitting. Instead, we can learn to raise our resiliency and understand that with a few simple tricks and changes in mindset, we can confront and overcome challenges.
This course was designed to help you safeguard and improve your emotional intelligence. You will develop a better sense of self and identify things you are good at, while also recognizing things that need improvement. We will teach you how to read other people and situations accurately, allowing you to respond appropriately.
By the end of this course, you will have a stronger sense of resilience and self-knowledge. You will be equipped to identify triggers that affect you, such as being rushed or receiving negative feedback. A strategic resilience approach will help you to effectively confront and address these triggers.
Objectives:
Course Features: Audio Narration, Video, Job Aids and Reference Materials