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Home > Marketplace > Business > Soft Skills > Managing Stress at Work (Course)

Managing Stress at Work (Course)

Prime 5.0

Created by   Enspark

Category   Business   >   Soft Skills

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Audience Employees

Description

This module will take about 20 minutes to complete.
Eu-stress and Di-stress. One positive, one negative. One can push us to new levels of achievement, the other can kill. In this course, learn the difference between positive and negative stress, and how to manage both to help you achieve the results you desire. Reduce the negative stress in your world by using application exercises and a rich multimedia process. Check process to identify pain points and take action to regulate the stress you experience.

Table of Contents

Introduction
What is Stress?
Managing Stress
Personal Stress Management
Course Summary and Test

System Requirements

Browser: Internet Explorer 9 or higher, Firefox, Google Chrome, or Safari - JavaScript must be enabled. A computer with speakers or headphones is required (course contains audio narration). Mobile Devices are Supported (Android, iOS, Windows)

Languages

English

Skills you'll gain

stress Managing Stress Personal

Details to know

Certificate
Bookmark

Managing Stress at Work (Course)

Managing Stress at Work
Managing Stress at Work

This module will take about 20 minutes to complete.
Eu-stress and Di-stress. One positive, one negative. One can push us to new levels of achievement, the other can kill. In this course, learn the difference between positive and negative stress, and how to manage both to help you achieve the results you desire. Reduce the negative stress in your world by using application exercises and a rich multimedia process. Check process to identify pain points and take action to regulate the stress you experience.

Enspark

Enspark was founded with the vision of creating e-learning solutions that break the typical e-learning mold. Since 2009 Enspark Interactive has been developing learning and training solutions that are used worldwide. Our content comes from real corporate trainers and subject matter experts who specialize in assisting business and individuals create awareness and behaviors to achieve desired results. We know from experience that e-learning is a powerful way to provide relevant information to individuals in every organization. Our goal is to transform the e-learning industry to be more engaging, interactive, and affordable so even the smallest companies can train their employees using state of the art technology. At Enspark we are always looking for was to utilize the most current technologies to truly deliver intelligent and effective training solutions.

Price per license
$14.95
No. of licenses
Total
$14.95
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